Men Just Like You We Have Helped
Ben // Director of adidas
"I knew working with Jonny was a no brainer"
“I’m an avid socialite with a busy job who always has to burn the candle at both ends. I love food, drink (the alcoholic kind) and going out with friends too much. My approach to managing a very average diet has always been to try and ‘out-exercise’ it. I failed at this.
Through working with Jonny I managed to lose 20 pounds while still eating and drinking the foods I wanted. I learnt a number of techniques that allowed me to “balance” my diet around key social and work events that work for my busy lifestyle.
I feel great about moving forward. Through NSN and Jonny I have been equipped with a wealth of knowledge about food and different techniques & levers that allow me to manage a busy lifestyle, whilst still doing (and eating/drinking!) all the things I want to."
Shaun // Owner of CrossFit Woodford
"Jonny has helped me lose the weight I've always struggled with"
Before working with Jonny, I was struggling to balance the demands of being a business owner, a singer and a new father.
I wanted to lose the weight that had always troubled me, regain my confidence with my shirt off and understand nutrition better so that I could set a better example to my son.
Working with Jonny is great, he's attentive, responsive and he really cares about you. I'm proud to call him a friend, not just a coach"
Matt // Husband & Executive Athlete
"It was great to be able to understand nutrition to achieve my fat loss goals"
"Before working with Jonny I was alternating between 'eating clean' and eating big. I couldn't find the balance between eating to lose my stubborn body-fat and eating for performance in the gym.
I love training and enjoy doing CrossFit and Strongman, I also travel frequently and love a social, having a plan that incorporated all that was key for me and I'd not found the balance myself.
Through working with Jonny he came up with a solution to every obstacle, he helped me when I was travelling, he helped me fit in social events and he helped me lose the body fat I'd wanted to for so long.
Plus, he helped me do this without 'eating clean' and then having major binges. It was great to be able to eat what I wanted and understand how to make that work with my fat loss and performance goals."